Photos from this morning at the Canada Army Run. Had a blast running with son and friends. The starting pistol was a cannon, and boy, did we ever hit the deck when it went off. Who knew I had those reflexes, eh?
This is who the race is for, our wounded soldiers and veterans.
Us, at the starting line, grinning like loons! Then us again, this time crossing the finish line after a 5km race under a beautiful Ottawa sun.